MetLife Stock Options

MET Stock  USD 81.40  0.37  0.45%   
MetLife's latest option contracts expiring on March 20th 2026 are carrying combined implied volatility of 0.43 with a put-to-call open interest ratio of 0.87 over 55 outstanding agreements suggesting investors are buying slightly more calls than puts on contracts expiring on March 20th 2026. The total put volume is at 20.0, with calls trading at the volume of 26.0. This yields a 0.77 put-to-call volume ratio.

Open Interest Against March 20th 2026 Option Contracts

MetLife option prices can potentially be used to forecast stock returns because most option chains provide information not only about the current prices but also about the future conditions in MetLife's lending market. For example, when MetLife's puts are not actively trading or completely missing in the marketplace, investors can use it to internalize expected shorting costs. So if an investor is writing a put option on MetLife, he or she must hedge the risk by shorting MetLife stock over its option's life.
The chart above shows MetLife's distribution of open interest by maturity on contracts that have not yet been settled. The area between the two highest points is the projection of the price at expiration. MetLife's open interest chart also provides vital information regarding the liquidity of an option. If there is no open interest for MetLife's option, there is no secondary market available for investors to trade.

MetLife Maximum Pain Price Across 2026-03-20 Option Contracts

Max pain occurs when MetLife's market makers reach a net positive position across all MetLife's options at a strike price where option holders stand to lose the most money. By contrast, MetLife's option sellers may reap the most after selling more options than buying, causing them to expire worthless.

In The Money vs. Out of Money Option Contracts on MetLife

Analyzing MetLife's in-the-money options over time can help investors to take a profitable long position in MetLife regardless of its overall volatility. This is especially true when MetLife's options are deep in the money. These options can be identified using deltas that are over 0.75. Deep in-the-money MetLife's options could be used as guardians of the underlying stock as they move almost dollar for dollar with MetLife's stock while costing only a fraction of its price.

MetLife In The Money Call Balance

When MetLife's strike price is surpassing the current stock price, the option contract against MetLife stock is said to be in the money. When it comes to buying MetLife's options that are 'In the Money' or 'Out of the Money', the choice depends on your outlook for the underlying security, financial situation, and what you are trying to achieve.
While 'out-of-the-money' option contracts written on MetLife are typically viewed as the more aggressive, there are potential upsides to purchasing these types of options contracts. For one, the cost to buy an 'Out of the Money' option is lower than the cost to buy an 'In the Money' option. This cost-benefit is due to the fact that at the time of the purchase, 'Out of the Money' contracts have no intrinsic value. So, while the potential for a 100% loss is more significant, the cost and risk to enter the trade are lower.

MetLife Current Options Market Mood

MetLife's open interest and total value indicators provide investors with the necessary information to digest the overall options buildup for its expiring contracts. In addition, it helps MetLife Stock's traders understand whether a recent fall or rise in the market is unreasonable and if the time has come to take contrarian positions. These ratios are calculated based on options trading volumes and current open interest.

Put-to-Call Open Interest

Put-to-Call Volume

Unfortunately, most MetLife's options investors are not very successful. MetLife's option open interest and volume spread between outstanding puts and calls are regarded by many investors as reliable indicators of the overall future market direction.

Rule 16 of the current MetLife contract

Base on the Rule 16, the options market is currently suggesting that MetLife will have an average daily up or down price movement of about 0.0269% per day over the life of the 2026-03-20 option contract. With MetLife trading at USD 81.4, that is roughly USD 0.0219. If you think that the market is fully incorporating MetLife's daily price movement you should consider buying MetLife options at the current volatility level of 0.43%. But if you have an opposite viewpoint you should avoid it and even consider selling them.
Purchasing MetLife options can give investors a meaningful hedge against losses and, therefore, could be used conservatively to decrease the volatility of your portfolio. However, many options could also amount to little more than gambling, significantly enhancing your overall portfolio risk. One simple example of these aggressive strategies is the sale of "uncovered" MetLife calls. Remember, the seller must deliver MetLife stock to the call owner when a call is exercised.

MetLife Option Chain

When MetLife's strike price is surpassing the current stock price, the option contract against MetLife stock is said to be in the money. When it comes to buying options that are ITM or OTM, the choice depends on your outlook for the underlying security, financial situation, and what you are trying to achieve.
MetLife's option chain is a display of a range of information that helps investors for ways to trade options on MetLife. In general, an option chain provides a helpful tool for investors to see all available option contracts, both puts, and calls, for MetLife. It also shows strike prices and maturity days for a MetLife against a given expiration period. The table below combines all the option information in the form of a chain but before you use it, remember that it entails significant risk and it is not for everyone.
Open IntStrike PriceCurrent SpreadLast Price
Call
MET260320C001300000130.00.0 - 0.950.95Out
Call
MET260320C001250000125.00.0 - 0.950.95Out
Call
MET260320C001200000120.00.0 - 0.950.95Out
Call
MET260320C001150001115.00.0 - 0.950.05Out
Call
MET260320C001100002110.00.0 - 0.950.95Out
Call
MET260320C0010500081105.00.0 - 0.950.35Out
Call
MET260320C00100000367100.00.0 - 0.70.07Out
Call
MET260320C0009500071595.00.05 - 0.50.35Out
Call
MET260320C0009250079792.50.1 - 0.950.27Out
Call
MET260320C00090000104790.00.3 - 0.550.5Out
Call
MET260320C0008750087287.50.75 - 0.950.8Out
Call
MET260320C0008500077685.01.4 - 1.61.21Out
Call
MET260320C0008250036482.51.8 - 2.82.45Out
Call
MET260320C0008000068380.03.0 - 4.12.72Out
Call
MET260320C0007750027277.54.6 - 5.74.0In
Call
MET260320C000750007975.06.5 - 7.46.52In
Call
MET260320C0007250013672.58.5 - 10.27.6In
Call
MET260320C000700004370.010.3 - 11.410.72In
Call
MET260320C00067500567.512.3 - 13.711.8In
Call
MET260320C000650003765.014.7 - 16.111.8In
Call
MET260320C00062500362.517.1 - 18.520.6In
Call
MET260320C000600001460.019.6 - 21.019.9In
Call
MET260320C000550001855.023.6 - 27.525.26In
Call
MET260320C00050000950.028.6 - 32.527.32In
Call
MET260320C00042500642.536.0 - 39.934.9In
Call
MET260320C00040000340.038.5 - 42.439.32In
Call
MET260320C00037500537.541.0 - 44.940.69In
 Put
MET260320P001300000130.047.9 - 51.847.9In
 Put
MET260320P001250000125.042.9 - 46.842.9In
 Put
MET260320P001200000120.037.9 - 41.837.9In
 Put
MET260320P001150000115.032.9 - 36.832.9In
 Put
MET260320P001100000110.027.9 - 31.827.9In
 Put
MET260320P001050000105.022.9 - 26.922.9In
 Put
MET260320P001000000100.018.0 - 21.923.6In
 Put
MET260320P00095000095.014.7 - 16.114.7In
 Put
MET260320P00092500092.512.2 - 13.712.2In
 Put
MET260320P000900003490.09.9 - 12.29.2In
 Put
MET260320P000875005087.56.7 - 9.56.6In
 Put
MET260320P000850002685.05.7 - 6.511.3In
 Put
MET260320P000825009882.54.4 - 4.84.0In
 Put
MET260320P0008000035980.02.65 - 3.73.6Out
 Put
MET260320P0007750048977.52.2 - 2.452.6Out
 Put
MET260320P0007500092175.01.15 - 1.951.25Out
 Put
MET260320P0007250039672.50.8 - 1.41.45Out
 Put
MET260320P00070000158470.00.5 - 1.050.95Out
 Put
MET260320P0006750034667.50.35 - 1.00.63Out
 Put
MET260320P0006500061965.00.2 - 1.050.44Out
 Put
MET260320P0006250026762.50.0 - 0.50.4Out
 Put
MET260320P000600005360.00.0 - 0.950.35Out
 Put
MET260320P0005500013055.00.15 - 0.350.28Out
 Put
MET260320P000500002650.00.0 - 0.950.3Out
 Put
MET260320P00047500147.50.0 - 0.950.4Out
 Put
MET260320P000425006242.50.0 - 0.950.3Out
 Put
MET260320P000400002340.00.0 - 0.750.1Out
 Put
MET260320P00037500437.50.0 - 0.750.15Out

MetLife Selling And Marketing Expenses Over Time

   Selling And Marketing Expenses   
       Timeline  

MetLife Market Cap Over Time

   Market Cap   
       Timeline  

MetLife Total Stockholder Equity

Total Stockholder Equity

45.79 Billion

At this time, MetLife's Total Stockholder Equity is comparatively stable compared to the past year.

MetLife Corporate Directors

Catherine KinneyIndependent DirectorProfile
Carlos GutierrezIndependent DirectorProfile
Diana McKenzieIndependent DirectorProfile
Cheryl GriseLead Independent DirectorProfile

Additional Tools for MetLife Stock Analysis

When running MetLife's price analysis, check to measure MetLife's market volatility, profitability, liquidity, solvency, efficiency, growth potential, financial leverage, and other vital indicators. We have many different tools that can be utilized to determine how healthy MetLife is operating at the current time. Most of MetLife's value examination focuses on studying past and present price action to predict the probability of MetLife's future price movements. You can analyze the entity against its peers and the financial market as a whole to determine factors that move MetLife's price. Additionally, you may evaluate how the addition of MetLife to your portfolios can decrease your overall portfolio volatility.